Healthy Relationships Adult Therapy Group

IMAGINE…

A safe place for adults to experience the personal growth that group therapy can offer. Dr. Sheppard's adult therapy group at Groupworks Psychological Services offers a supportive environment where individuals can explore personal challenges and develop effective coping strategies. Utilizing evidence-based interventions, the group focuses on fostering emotional resilience, improving interpersonal skills, and addressing issues such as anxiety, depression, and stress management. Sessions are designed to encourage open communication and mutual support while maintaining confidentiality and respect, helping participants build lasting, positive changes in their everyday lives.

Dr. Tony Sheppard invites you to join him on this amazing journey of self-exploration. The Healthy Relationships group is coming in early 2026!

This group will meet weekly and will be ongoing with individuals remaining in the group until they feel they have met their goals. The cost of this group will be $75 per session.